Intentional Focus and Awareness by Dr. Durland

Intentional Focus and Awareness by Dr. Durland

I was taking a bit of a walk last evening and thinking about my intention and awareness. It is so easy to get distracted by what comes in front of me, and not be aware that it is my choice where to give my awareness. I look at my brain as the interface between my...
Give Your Body Some Grace by Dr. Durland

Give Your Body Some Grace by Dr. Durland

In these times, it is great to exercise and eat good…but at the same time, give your body some grace. We are human. Times are hard. Listen to your body. If it wants to walk, then walk. If it wants to go to boxing class, go to boxing class. If it is tired and...
Join Us for Diva Day

Join Us for Diva Day

It’s time to treat yourself! Simple Wellness presents Diva Day, September 28th. Experience either Laser Skin Resurfacing for the face or Vaginal Rejuvenation procedures for only $500/each. Or as a bonus, enjoy both for $950. CO2 Laser Resurfacing for your face helps...
50 Years of Living by Dr. Durland

50 Years of Living by Dr. Durland

I had a patient come in this week and it was this patient’s 50th birthday. This person had gone through a significant medical event recently. It seemed as if the 50 year mark was met with a visual illusion of aging, illness and a downward slope of life along...
Laser Lipo with Fat Transfer by Dr. Durland

Laser Lipo with Fat Transfer by Dr. Durland

As I have mentioned in several Facebook Live sessions, I am super excited about my new laser fat removal and transfer procedure. Whether you are wanting to simply remove fat or find a natural alternative to synthetic fillers, the Simple BeautiFill™ in-office procedure...