Tips for Enjoying the Holidays by Dr. Lauren Easton

Tips for Enjoying the Holidays by Dr. Lauren Easton

Ah the holidays. For some of us, it’s an absolute frenzy of grocery shopping, food preparation, meal presentation, cleanup, and lastly, utter exhaustion. It is easy to get caught up in the idea of creating the “perfect” holiday. Years ago, my mother wanted to set a...
Holidays and Stress, We Can Help by Dr. Lauren Easton

Holidays and Stress, We Can Help by Dr. Lauren Easton

“It’s the most wonderful time of the year? More like, it’s the most stressful time of the year!” When I heard this statement from a patient, I started to think about the different ways people give energy to others during the holidays without giving energy to...
Our Breasts and Self-Esteem by Dr. Lauren Easton

Our Breasts and Self-Esteem by Dr. Lauren Easton

According to the American Society of Plastic Surgeons, breast augmentation was the most popular surgical cosmetic procedure conducted in 2018, with a total of 313,735 procedures. A plastic surgeon performs this elective procedure with saline implants, silicone...
Sleep Rejuvenation by Dr. Lauren Easton

Sleep Rejuvenation by Dr. Lauren Easton

One of the most common concerns of patients is a lack of quality, restful sleep. Whether you toss and turn all night long or experience difficulty falling asleep, you may be among the population of sleep-deprived adults in the United States. As we all know, a night of...
How Stress Affects the Body by Dr. Lauren Easton

How Stress Affects the Body by Dr. Lauren Easton

Dr. Durland’s philosophy accentuates the power of the human body and its mission to protect us from the day we are born until the day we die. Over the course of human evolution, our bodies adapted to help us survive. When we perceived a threat, such as a predator, our...