by Simple Admin | Aug 14, 2019
In western culture, the social media environment offers a platform for glorifying certain body types of men (e.g., muscular, lean) and women (thin, lean) and the methods used to achieve them. A ‘detox’ diet is meant to detoxify the body of impurities, improve health,...
by Simple Admin | Jul 25, 2019
Dr. Durland refers to avocados as “nature’s butter!” People tend to fear fatty foods because of the negative stigma surrounding the word “fat.” Although most of the calories from an avocado come from fat, there is no need to fear these green goddesses. Avocados...
by Simple Admin | Mar 29, 2019
Our body is WILD. Our complex system contains so many facets and elements that it can be difficult to understand how they all work together. Here is a quick break down: Our body is composed of nucleic acids, proteins, carbohydrates, and lipids. These are the basic...
by Simple Admin | Mar 22, 2019
If there is one thing I have learned from my time here at Simple, it is that Dr. Sam believes in our bodies. Our body is our partner and protector! When we understand the ingredients our body needs, we can thrive. We can thrive by eating nutrient dense foods that make...
by Simple Admin | Mar 13, 2019
Protein bars are delicious and an incredibly convenient way to supplement your diet when you are pressed for time at work or school. With a variety of brands and flavors, the protein bar section at the grocery store can be overwhelming. It is easy to get lost in the...
Simple GI Pro Chocolate
$44.90