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Massage Therapy

Massage therapy is a critical component of overall health and wellness. Massage therapy supports the bodies’ own healing capacity by improving blood circulation, promoting the removal of toxins, reducing stress and anxiety, supporting immune system functions, and improving joint mobility.

Simple places emphasis on these therapeutic techniques when considering your overall long-term health. Simple’s Mindy Mies is a licensed massage therapist offering massage therapy services that assist in the body’s renewal. Mindy’s advanced training and academic honors, coupled with her positive energy and experience in healing, will aid in reaching your goals while staying active and pain free.

Check out our wide range of massage services for enhancing energy and ensuring vitality. Book your appointment today!

 

Schedule your appointment with Mindy today at SIMPLE or call 785-856-3030.

Restorative Massage

A full body Swedish massage to relax and restore balance.

Relaxing Deep Tissue Massage

Deep tissue techniques with skin rolling and myofascial release.

Therapeutic Deep Tissue Massage

Deep tissue techniques with trigger point therapy, skin rolling and myofascial release.

Hot Stone Massage

Hot basaltic stones are used with a mixture of deep tissue and Swedish massage technique’s.

Pre/Post Natal Massage

The perfect way for mother and child to relax during pregnancy.

Pre Work-Out Massage

Increase vascular circulation, decrease injury and recovery time with targeted light Swedish massage. Offered in 15 min increments.

Post Work-Out Massage

Increase strength, decrease recovery time with targeted therapeutic deep tissue massage. Offered in 15 min increments.

Chair Massage

Relax on your lunch break? Stop by for a chair massage. Offered in 15 min Increments.

Mindy Mies

Mindy is a Lawrence native and licensed massage therapist at Simple Wellness.  Mindy received her Bachelors in Human Development from The University of Kansas and her Associates of Occupational Science, Master Massage Therapist from Wellspring with academic honors.  Mindy has received advanced training in sports, medical conditions and movement modalities.  Mindy’s heightened sense of touch and positive energy aid in her ability to provide comfort and relaxation to her client.

 

Schedule your appointment with Mindy today at SIMPLE or call 785-856-3030