by Dr. Samantha Durland | Apr 9, 2017
April 9, 2018 Topic: The Simple 7 Principle: Your Ultimate Guide to Optimal Health Simple 7…. Honestly, this came to be from years of listening to folks; about the common things that I heard from every patient as they spoke. Every aspect of what Simple is has come...
by Dr. Samantha Durland | Jan 7, 2017
Ask someone to define wellness and you will get a lot of different answers. To me, it is the balance of the body and the mind and the world that it lives in. To me, it is the simple 7 with you being right in the middle. See, I am 44 years young and I believe that it...
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