Rainbows are beautiful things.
Funny that they sit between storms and sun.

Kind of like life- without darkness it is hard to appreciate the light.
Always in the light you forget that darkness exists.
The sweet spot is right in the middle with all the colors. Figure out what takes you to the storm and what takes you into the light- It helps you stay more with the rainbow.

If we did not go to the dark or to the light, we would have a hard time understanding how to stay more in the middle.

Dr. Samantha Durland is board-certified in Obstetrics & Gynecology, Anti-aging and Regenerative medicine and Fellowship trained in Metabolic and Nutritional medicine. Learn more about her ground-breaking philosophy and prescription for wellness- My Simple 7– daily actions to thrive in a strong, healthy and peaceful body here. Learn more about my Simple Weight Loss Plan which includes the Simple 7-day Detox program.