by Dr. Samantha Durland | Jan 28, 2020
I had an epiphany this morning while washing out my coffee cup (incidentally after meeting with Craig from Ortho Molecular Products I decided I should detox- and guess what, I do feel better). How beautiful the human body is. It’s so forgiving and always trying...
by Dr. Samantha Durland | Aug 5, 2019
There is no doubt when it comes to weight loss…what you eat matters. It is the fuel of your machine. Your body has been mastering the process of being alive for over 100,000 years by eating food from the ground. It does not know what to do with all this stuff from a...
by Simple Wellness | Jul 25, 2019
Dr. Durland refers to avocados as “nature’s butter!” People tend to fear fatty foods because of the negative stigma surrounding the word “fat.” Although most of the calories from an avocado come from fat, there is no need to fear these green goddesses. Avocados...
Simple GI Pro Chocolate
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