by Dr. Samantha Durland | Feb 20, 2024
What is the desire for weight loss? To feel lighter? To hurt a little less? To reconnect with yourself? In helping individuals with weight loss, I have asked many questions. Such as why do 80% (or so) of weight loss plans “fail”? Well, maybe it is because weight is...
by Dr. Samantha Durland | Oct 7, 2019
Although there is not a specific test to diagnose Breast Implant Illness (BII), the illness is real as many woman around the world will attest. Symptoms include: chronic pain, anxiety, headaches, hair loss, brain fog, joint pain and more. Patients report instant...
by Lauren Easton | Aug 22, 2019
Do you ever feel like your days are a blur of tasks, errands, and dilemmas? Perhaps you move throughout your day with apprehension about finishing the next item on your to-do list, frustrated by aspects of your environment outside of your control. I recently spoke to...
by Lauren Easton | Aug 15, 2019
“Toxic” thoughts are the negative thoughts tied to our beliefs about ourselves and the world around us. These thoughts can influence our decisions, our emotions, and our behaviors. Examples of negative thinking include all-or-nothing thinking, focusing on negativity,...
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