by Simple Admin | Aug 14, 2019
In western culture, the social media environment offers a platform for glorifying certain body types of men (e.g., muscular, lean) and women (thin, lean) and the methods used to achieve them. A ‘detox’ diet is meant to detoxify the body of impurities, improve health,...
by Samantha Durland | Aug 7, 2019
Positivity really does make a difference. As part of the Simple Weight Loss Program, you receive the affirmation to believe in yourself, listen to yourself and be yourself. Dr. Durland provides the medical guidance and Dr. Easton provides the psychological connection....
by Samantha Durland | Aug 5, 2019
There is no doubt when it comes to weight loss…what you eat matters. It is the fuel of your machine. Your body has been mastering the process of being alive for over 100,000 years by eating food from the ground. It does not know what to do with all this stuff from a...