by Dr. Samantha Durland | Apr 12, 2020
The struggle to become a better version of yourself can feel odd at times. Ultimately I believe we are all on this journey together. The journey can be unbelievable and terrifying. I have proved to myself that I can make it through challenging times and now know that...
by Dr. Samantha Durland | Mar 30, 2020
Yesterday I went on a walk as I so frequently do….long ones. The sun was shining bright. It was warm and really windy- a good day to be Mary Poppins if only I had an umbrella. I expected to see a snake but actually saw about 3. I used to be afraid of snakes but...
by Dr. Samantha Durland | Feb 19, 2020
Everyone’s journey is unique, but we all share some of these cool things about being human: Sunrises and sunsets The sound of waves The smell of the trees when the wind blows through the mountains Rainbows The sound of a mountain stream Clouds Recess Coloring...
by Dr. Samantha Durland | Jan 28, 2020
I had an epiphany this morning while washing out my coffee cup (incidentally after meeting with Craig from Ortho Molecular Products I decided I should detox- and guess what, I do feel better). How beautiful the human body is. It’s so forgiving and always trying...
by Dr. Samantha Durland | Nov 11, 2019
Well, some people think I am always happy, but sometimes I can get a little worked up and last week was one of those times. I had a day full of challenging issues- paired with the fact that when I got home the dog left me a special package on the floor. However, I...
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