by Dr. Samantha Durland | Nov 5, 2018
Hi, I’m Dr. Samantha Durland, founder of Simple. We are a wellness company designed to help people find their best sense of self. I am board certified in anti-aging and regenerative medicine, as well as fellowship-trained in nutritional and metabolic medicine....
by Dr. Samantha Durland | Nov 5, 2018
Hi, I’m Dr. Samantha Durland, founder of Simple, a wellness company designed to help people be well. I have board certification in anti-aging and regenerative medicine as well as metabolic and nutritional medicine. And today, I want to talk about relationships....
by Dr. Samantha Durland | Jun 12, 2017
Blog: “Prevention” by Dr. Samantha Durland One of the most amazing things to me is how we talk so much about prevention in medicine, but we are so focused on the disease. We are somehow so blinded as to why we are all becoming sicker; increased diabetes, etc…. The...
by Dr. Samantha Durland | Jun 12, 2017
Dad blog: Value of not fearing failure- Failure is an opportunity to learn I was thinking lately about life’s lessons that I would want to be sure that my children had learned before going out into this crazy world and as I age, I think one of the primary things that...
by Dr. Samantha Durland | Jun 7, 2017
The Psychology of Running: Dr. Lauren Easton In Celebration of GLOBAL RUNNING WEEK Mental Fortitude and Mindset Running can often be a test of mental fortitude – such as logging miles as the sun beats down on your neck, battling to reach the top of a treacherous hill,...
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