Thank you for taking the Renew Your Routine self-assessment.
Based on your answers, here are some simple resources to use on your wellness journey.
Recommended Videos
Recommended Reading from the Simple Wellness Blog
Love and Stress by Dr. Durland
Ultimately I believe that love is the most regenerative energy to the human body. It truly is...
“What’s Between the Sheets” by Dr. Samantha Durland
Fear and Bedroom talk... There are certain subjects that seem to have barriers when discussing...
Couples Podcast
Hi, I'm Dr. Samantha Durland, founder of Simple, a wellness company designed to help people be...
Recommended supplements from the Simple Wellness store
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