I just have to say how thankful and honored I am to be part of the journey with folks. I am constantly inspired by the will and strength of those I see on a daily basis.

It is not even 7:45 am and I have had the opportunity to meet with 2 patients already. I hear the stories of how painful they feel in their life but how they are feeling empowered to face their fears. I find that only when I face my fear do I have the means to set it free. In setting it free, life does not seem so hard. Each time we set something free, we feel lighter. Then with the energy we get back, we can use it toward living life instead of running.

Yes, I am truly thankful for this day.


Dr Samantha Durland PodcastDr. Samantha Durland is board-certified in Obstetrics & Gynecology, Anti-aging and Regenerative medicine and Fellowship trained in Metabolic and Nutritional medicine. Learn more about her ground-breaking philosophy and prescription for wellness- My Simple 7– daily actions to thrive in a strong, healthy and peaceful body. Also, learn more about Dr. Durland’s Simple Weight Loss Plan (which includes the Simple 7-day Detox) and her Simple Hormone Plan to feel like a younger version of yourself.