by Dr. Samantha Durland | Apr 16, 2017
In the second episode of our new podcast series, Dr. Durland describes her approach to weight loss. Hi, I’m Sam. I’m founder of simple a wellness company that’s designed to help people find their best sense of self. Today, I’d like to talk to...
by Dr. Samantha Durland | Apr 16, 2017
Blog: April 16, 2018 Topic: Weight Loss Dr. Samantha Durland answers the question: What is the best way to lose weight? I hear this all the time. Here is my response: Your body is your ultimate warrior. We all only have one. We don’t get to choose it. Our frame, our...
by Dr. Samantha Durland | Apr 12, 2017
In the first episode in our new podcast series, Dr. Durland introduces herself and SIMPLE Wellness. Hi, I’m Sam. Sam I Am. I’ve always thought that’s really funny. Green eggs and ham Sam I Am I grew up reading that book and always thought somehow I...
by Dr. Samantha Durland | Apr 9, 2017
April 9, 2018 Topic: The Simple 7 Principle: Your Ultimate Guide to Optimal Health Simple 7…. Honestly, this came to be from years of listening to folks; about the common things that I heard from every patient as they spoke. Every aspect of what Simple is has come...
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