by Dr. Samantha Durland | Sep 9, 2019
People call this point in life many different things for many different reasons. I think this mid life point may be the first time for some, that as their body ages, it just cannot sustain giving so much energy away and not getting some in return. Let me explain....
by Dr. Samantha Durland | Sep 4, 2019
Believe Who You Are Stop pushing against what you are. Accept who you have always been. You have amazing power that you will see only when you embrace yourself. If you are still, you will start to hear and see. Then life’s direction will be more meaningful. You...
by Dr. Samantha Durland | Sep 3, 2019
Elements (one of My Simple 7 principals) are the ingredients from the earth that our body needs to function its best. We need vitamins, minerals….after all, we are animals. Not all man made things are bad. Just like not all natural things are non-toxic....
by Dr. Samantha Durland | Aug 26, 2019
Ultimately I believe that love is the most regenerative energy to the human body. It truly is amazing and ultimately we are all searching for a connection in life. There are the various love languages and what I often find is that in a relationship, one person may...
by Dr. Samantha Durland | Aug 23, 2019
Rainbows are beautiful things. Funny that they sit between storms and sun. Kind of like life- without darkness it is hard to appreciate the light. Always in the light you forget that darkness exists. The sweet spot is right in the middle with all the colors. Figure...
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