by Simple Wellness | Feb 26, 2019
Do you find yourself struggling with finding the best products to throw in your gym bag for your post-workout refresh? We talked to Simple’s skin expert, Licensed Medical Esthetician and avid gym-goer, Carson, about her go-to gym products. She dished on the products...
by Simple Wellness | Feb 19, 2019
Hi readers! Welcome to our new blog series called “I Want Clothes!” For this series, we will be reviewing popular articles of clothing so you can make selections that help you feel and look your best! Our first review will take you into the world of leggings. This...
by Dr. Samantha Durland | Nov 14, 2018
To me, boxing is more than a sport. Countless hours of grueling training, overcoming injuries, and learning how to fuel my body for competition has taught me so much about the potential of my body and my mind. I have outlined a few of these lessons below: My body...