Tips for Enjoying the Holidays by Dr. Lauren Easton

Tips for Enjoying the Holidays by Dr. Lauren Easton

Ah the holidays. For some of us, it’s an absolute frenzy of grocery shopping, food preparation, meal presentation, cleanup, and lastly, utter exhaustion. It is easy to get caught up in the idea of creating the “perfect” holiday. Years ago, my mother wanted to set a...
Reflection Friday by Dr. Durland

Reflection Friday by Dr. Durland

Well, my morning drive to the Iowa Office starts at about 4 am. This morning, I was filled with thankfulness and gratitude while enjoying the amazing sunrise. It was so beautiful and inspiring that I wanted to pass my thoughts on to you all. This week has been another...
Celebrate the Beauty, Regardless by Dr. Durland

Celebrate the Beauty, Regardless by Dr. Durland

Well, some people think I am always happy, but sometimes I can get a little worked up and last week was one of those times. I had a day full of challenging issues- paired with the fact that when I got home the dog left me a special package on the floor. However, I...
Holidays and Stress, We Can Help by Dr. Lauren Easton

Holidays and Stress, We Can Help by Dr. Lauren Easton

“It’s the most wonderful time of the year? More like, it’s the most stressful time of the year!” When I heard this statement from a patient, I started to think about the different ways people give energy to others during the holidays without giving energy to...
Thankful by Dr. Durland

Thankful by Dr. Durland

I just have to say how thankful and honored I am to be part of the journey with folks. I am constantly inspired by the will and strength of those I see on a daily basis. It is not even 7:45 am and I have had the opportunity to meet with 2 patients already. I hear the...