by Dr. Samantha Durland | Mar 26, 2020
For some reason I have been reflecting a lot lately. Instead of fear, for some reason, I feel hope. This hope is not from what I understand (in my mind), rather more from what I actually see. I see people walking. I see people helping each other. I see families...
by Dr. Samantha Durland | Feb 19, 2020
Everyone’s journey is unique, but we all share some of these cool things about being human: Sunrises and sunsets The sound of waves The smell of the trees when the wind blows through the mountains Rainbows The sound of a mountain stream Clouds Recess Coloring...
by Dr. Samantha Durland | Jan 28, 2020
I had an epiphany this morning while washing out my coffee cup (incidentally after meeting with Craig from Ortho Molecular Products I decided I should detox- and guess what, I do feel better). How beautiful the human body is. It’s so forgiving and always trying...
by Dr. Samantha Durland | Jan 1, 2020
I had a patient ask me about my resolution for this year. So after I thought about it for a while, I decided to share my resolutions with you. I am so thankful for the journey of life and the opportunity to have it with you all. And while I have the honor and...
by Lauren Easton | Nov 27, 2019
Ah the holidays. For some of us, it’s an absolute frenzy of grocery shopping, food preparation, meal presentation, cleanup, and lastly, utter exhaustion. It is easy to get caught up in the idea of creating the “perfect” holiday. Years ago, my mother wanted to set a...
Simple GI Pro Chocolate
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