The Food Connection by Dr. Durland

The Food Connection by Dr. Durland

I had an epiphany this morning while washing out my coffee cup (incidentally after meeting with Craig from Ortho Molecular Products I decided I should detox- and guess what, I do feel better). How beautiful the human body is. It’s so forgiving and always trying...
My New Year’s Resolution by Dr. Durland

My New Year’s Resolution by Dr. Durland

I had a patient ask me about my resolution for this year. So after I thought about it for a while, I decided to share my resolutions with you. I am so thankful for the journey of life and the opportunity to have it with you all. And while I have the honor and...
Tips for Enjoying the Holidays by Dr. Lauren Easton

Tips for Enjoying the Holidays by Dr. Lauren Easton

Ah the holidays. For some of us, it’s an absolute frenzy of grocery shopping, food preparation, meal presentation, cleanup, and lastly, utter exhaustion. It is easy to get caught up in the idea of creating the “perfect” holiday. Years ago, my mother wanted to set a...
Reflection Friday by Dr. Durland

Reflection Friday by Dr. Durland

Well, my morning drive to the Iowa Office starts at about 4 am. This morning, I was filled with thankfulness and gratitude while enjoying the amazing sunrise. It was so beautiful and inspiring that I wanted to pass my thoughts on to you all. This week has been another...
Celebrate the Beauty, Regardless by Dr. Durland

Celebrate the Beauty, Regardless by Dr. Durland

Well, some people think I am always happy, but sometimes I can get a little worked up and last week was one of those times. I had a day full of challenging issues- paired with the fact that when I got home the dog left me a special package on the floor. However, I...