Laser Lipo with Fat Transfer by Dr. Durland

Laser Lipo with Fat Transfer by Dr. Durland

As I have mentioned in several Facebook Live sessions, I am super excited about my new laser fat removal and transfer procedure. Whether you are wanting to simply remove fat or find a natural alternative to synthetic fillers, the Simple BeautiFill™ in-office procedure...
The Laws of Nature by Dr. Durland

The Laws of Nature by Dr. Durland

I was thinking this morning that the sun still comes up and sets, there are still thunderstorms and rainbows, the grass is growing, the trees are blowing, the birds are flying and the dogs are still barking. With all life events lately, there is a feeling of...
Our Connection by Dr. Durland

Our Connection by Dr. Durland

I am constantly amazed throughout my day just how connected we all are. I am inspired by my patients and the stories they share with me of their lives. This poem was written by a patient in my practice who said it was okay to share. I hope that her words connect with...
Introducing InstaLift

Introducing InstaLift

I’m super excited to announce our newest innovative, non-surgical treatment for skin rejuvenation – InstaLift. This new procedure instantly lifts aging, mid-facial skin without surgery. InstaLift helps with improving the laxity of the face and neck as well...
Creating Balance by Dr. Durland

Creating Balance by Dr. Durland

Our Body is in a dynamic state of adjustment- trying to find balance between energy inside the body, and the energy the body gives away. There are so many variables to the state……our thoughts, our family, our friends, the past, the future, as well as the...
Just Have Faith by Dr. Durland

Just Have Faith by Dr. Durland

The struggle to become a better version of yourself can feel odd at times. Ultimately I believe we are all on this journey together. The journey can be unbelievable and terrifying. I have proved to myself that I can make it through challenging times and now know that...
Great Hope by Dr. Durland

Great Hope by Dr. Durland

Yesterday I went on a walk as I so frequently do….long ones. The sun was shining bright. It was warm and really windy- a good day to be Mary Poppins if only I had an umbrella. I expected to see a snake but actually saw about 3. I used to be afraid of snakes but...
My Own Yellow Brick Road by Dr. Durland

My Own Yellow Brick Road by Dr. Durland

For some reason I have been reflecting a lot lately. Instead of fear, for some reason, I feel hope. This hope is not from what I understand (in my mind), rather more from what I actually see. I see people walking. I see people helping each other. I see families...
Renew Your Routine by Dr. Durland

Renew Your Routine by Dr. Durland

Renew your wellness routine with Simple online resources. Simple Wellness offers informational videos, blog articles, recipes, supplements and even virtual visits to help guide you on your wellness journey. With so much great content, where do you even start? Guess...
Life Doesn’t Slow Down for Menopause by Dr. Durland

Life Doesn’t Slow Down for Menopause by Dr. Durland

I was taught in medical school and residency that menopause is all about estrogen. Symptoms include weird bleeding, hot flashes, sleep disturbance, and irritability and can last for about 6 years. Then, it resolves. Since then, I have learned that female hormones mean...